Posted by Candace (24.10.178.97) on January 22, 2004 at 10:23:13:
In Reply to: Exercise activity ideas for the elderly posted by Donna J. Gray on January 21, 2004 at 18:28:44:
We have a senior "fitness" video. Our residents love it so much that when we try to do anything else, they get upset. It's an older tape, but pretty much consists of stretching and some chair exercises.